Ranger Newsletter

We are looking forward to another great week of work. Our players are working extremely hard in the weight room and the results are evident on a daily basis. We will finish Phase one of off-season next week with testing and move towards Phase two. We are proud of what our team is doing but much more work is needed for us to be the kind of team we want to be in 2015! Continue to motivate your player to be the best they can be on a daily basis! Encourage them to do the little things. Little things will make big things happen!

RANGERS IN THE NEWS
Congratulations Jordan and Cameron!
Jordan Jones selected 2nd Team WR All Collin County- http://starlocalmedia.com/all-collin-county-football-team-second-team/article_4d1270ae-9529-11e4-bda9-2bb8bdc05157.html
Cameron Scott selected 1st team Punter TOC DFW https://theoldcoach.rivals.com/content.asp?CID=1720085

OFF-SEASON
We need all of our athletes here daily getting better for the 2015 Season!  We are going to take one step closer or one step further away from our goals each day!  Extra lift opportunities each Monday, Tuesday , Thursday before and after school.  Take advantage of the opportunity to get better!  Track workouts have started each week on Monday, Tuesday and Thursday.  We encourage all of our athletes to run track.  We want all of our athletes getting faster and competing as much as possible.  Athletes can plan on staying Monday, Tuesday and Thursday until 4:45pm on these days. 

If we want to win championships, we must be champions daily in all we do!

GOAL SETTING
S.M.A.R.T. – SPECIFIC, MEASURABLE, ATTAINABLE, REALISTIC, TIMELY
We have been talking to our players about S.M.A.R.T. goal setting for the new year. Please take time to discuss, encourage and help your player achieve their goals. 
We will test next week on all of our lifts.  Ask your player what their goals are for this test?  Ask them what they are doing to achieve these goals?

5 Life Skills that we learn in football that will affect their lives:
1. DISCIPLINE
2. PHYSICAL CONDITIONING
3. RELATING TO PEERS
4. RELATING TO AUTHORITY
5. REACTING TO AND HANDLING EMOTION

Please continue to re-iterate these with your son! The more we grow in these 5 Life Skills the more successful our athletes will become on and off the field.


Thank you for your continued support of the program! Please check out the booster club website at www.lonestarfootballnation.com for updates.

Follow me on twitter: @CoachJRayburn
 

WIN THE DAY!!

Jeff Rayburn
Athletic Coordinator / Head Football Coach

 

Upcoming Events

Recruiting Webinar: click here


Meet Our Head Coach

twitter

Follow Coach Rayburn on Twitter - click here

Meet Our Trainers